By Leo BabautaHow often has a lack of self-confidence, or a feeling of inadequacy, stopped us from doing something awesome? I would guess that for lots of us, this feeling of inadequacy stopped us from:
I’ve experienced all of this myself, and I know many people who know this lack of self-confidence and feeling of inadequacy very well. It can plague all areas of our lives. And learning to feel worthy, learning a confidence in ourselves … it can change everything. This month, I’ve created a new course in my Sea Change membership program: The Amazing Self-Confidence Habit. I believe that self-confidence is a mental habit that we can develop. And I believe that its opposite, the feeling of inadequacy, is a set of mental habits that we’ve developed since we were young — habits that we can train out of ourselves, with diligence (and forgiveness if we mess up). So what’s this course about? It’s about becoming aware of our old mental patterns that sabotage our happiness, social life, habits and more. It’s about retraining our minds with new mental habits that will make us more confident in ourselves. And how to apply that to all other habits, learning new skills, and more. Here are the video lessons — the first one just came out:
Here’s how it works:
This is all included in my Sea Change Program, which you can sign up for today. You also get access to a huge library of other courses and content for changing your life, one step at a time. I hope you’ll join me, I’m really excited! via Tumblr The Amazing Self-Confidence Habit
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